Weigh In record (no journal entry) for 11 February 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 February 2014:
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676 kcal
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Fat: 13.47g | Prot: 49.18g | Carb: 93.17g.
Breakfast: Clementines, Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Dannon Light & Fit Greek - Blueberry, Weight Watchers Home Style Beef Pot Roast. Snacks/Other: Weight Watchers Light String Cheese, Red Delicious Apples. more...
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gaining 1.0 lb a week
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