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jnelley19
Journal
11 Feb 14
jnelley19's Journal, 11 February 2014
jnelley19's Profile
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Weigh In record (no journal entry) for 11 February 2014
162.0 lb
Lost so far:
10.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2014:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast:
Bananas.
more...
1870 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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