Weigh In record (no journal entry) for 11 February 2014
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138.5 lb
Lost so far: 3.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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539 kcal
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Fat: 22.41g | Prot: 12.93g | Carb: 71.08g.
Breakfast: Village Palitos de Chocolate, Danone Actimel. Lunch: Empadão de Frango. more...
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losing 4.6 lb a week
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aadanielle's weight history
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