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Down a little - just need to keep my eating on track and get back into exercising. I am still sore from the hockey on Sunday!
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174.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2011:
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1816 kcal
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Fat: 54.49g | Prot: 65.62g | Carb: 281.99g.
Breakfast: Blueberries, Total 0% Greek Yogurt with Cherry Pomegranate, Chocolate Cheerio, Truvia, Cream (Half & Half, Fat Free), Coffee. Lunch: Spicy Mustard, Pepperidge Farm Soft White Bread, Red Grapes, Laughing Cow. Dinner: Crepes, Cake. Snacks/Other: VitaMuffin Chocolate Mint, Apple, Peppermint Tea, Truvia, Sabra Hummus, Baby Carrots. more...
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2340 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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