wgallegos's Journal, 22 February 2011

162.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

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1091 kcal

Fat: 37.30g | Prot: 52.12g | Carb: 132.68g.   Breakfast: special k meal bar, Veie Juice (my own). Lunch: Slim fast shake. Dinner: sweet and sour dip, sweet and sour dip, Chicken Strips. Snacks/Other: cookie dough, special K cracker. more...

2099 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...