Weigh In record (no journal entry) for 23 February 2011
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207.0 lb
Lost so far: 10.2 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2011:
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1930 kcal
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Fat: 24.50g | Prot: 70.00g | Carb: 370.00g.
Breakfast: Orange Juice, veggie cream cheese, everything bagel. Lunch: turkey provolone subway sandwich. Dinner: barilla whole grain pasta. more...
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losing 7.0 lb a week
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Nicole S's weight history
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