Weigh In record (no journal entry) for 22 February 2011
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201.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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986 kcal
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Fat: 25.00g | Prot: 62.00g | Carb: 123.00g.
Breakfast: Cool Yogurt Smoothie, Citrus Cooler, Monterey Jack Cheese Quiche Squares. Lunch: Light Nacho Cheese Bread, Banana Pudding, Angelic Deviled Eggs, Chicken Noodle Soup Express. Dinner: Mediterranean Steak Roll, Creamer Potatoes w/Herbs, Cheesecake Tartlets, Fat-Free Taco Salad Dressing. more...
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losing 10.5 lb a week
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sekline's weight history
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