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sekline's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2011
November 2011
Fri 18th: 222 * -
fat: 7.45g
|
protein: 4.24g
|
carbs: 35.87g
- -
Tue 15th: 300 * -
fat: 8.81g
|
protein: 24.82g
|
carbs: 26.51g
- -
Mon 7th: 225 * -
fat: 13.64g
|
protein: 20.84g
|
carbs: 4.22g
- -
Wed 2nd: 840 * -
fat: 17.55g
|
protein: 98.01g
|
carbs: 82.77g
- -
October 2011
Sun 30th: 301 * -
fat: 10.26g
|
protein: 26.33g
|
carbs: 23.87g
- -
August 2011
April 2011
Mon 25th: 2020 * -
fat: 119.72g
|
protein: 80.20g
|
carbs: 163.13g
- -
Sun 24th: 2238 * -
fat: 143.94g
|
protein: 89.30g
|
carbs: 146.14g
- -
Sat 23rd: 1671 * -
fat: 78.92g
|
protein: 87.14g
|
carbs: 155.26g
- -
Fri 22nd: 1945 * -
fat: 113.67g
|
protein: 69.82g
|
carbs: 167.54g
- -
Thu 21st: 965 * -
fat: 37.50g
|
protein: 56.80g
|
carbs: 102.90g
- -
Wed 20th: 867 * -
fat: 34.00g
|
protein: 48.00g
|
carbs: 94.50g
- -
Tue 19th: 2233 * -
fat: 121.70g
|
protein: 66.56g
|
carbs: 211.43g
- -
Mon 18th: 2415 * -
fat: 113.78g
|
protein: 79.45g
|
carbs: 267.01g
- -
Sun 17th: 964 * -
fat: 27.49g
|
protein: 60.32g
|
carbs: 130.06g
- -
Sat 16th: 2098 * -
fat: 104.58g
|
protein: 85.30g
|
carbs: 210.56g
- -

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