Weigh In record (no journal entry) for 23 February 2011
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201.5 lb
Lost so far: 6.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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963 kcal
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Fat: 25.00g | Prot: 62.00g | Carb: 117.50g.
Breakfast: Monterey Jack Cheese Quiche Squares, Citrus Cooler. Lunch: Waldorf Salad, Kids' Wrap, Banana Pudding. Dinner: Fat-Free Taco Salad Dressing, Cheesecake Tartlets, Creamer Potatoes w/Herbs, Mediterranean Steak Roll. more...
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gaining 3.5 lb a week
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