balonzo's Journal, 13 June 2007

I did Take off for two days and that really helped me out this time.
175.6 lb Lost so far: 12.4 lb.    Still to go: 20.6 lb.    Diet followed 100%.
on diet LA Weight Loss   losing 2.6 lb a week

   Support   

Comments 
When I do Take-Off it helps put me back in the mind set of losing weight and making better food choices.  
13 Jun 07 by member: love4life
you can do that every 14 days. It seems to keep your metbolism going better. 
13 Jun 07 by member: QueenBee

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for LA Weight Loss



balonzo's weight history


balonzo's Recent Activity

balonzo's Own Activity

No recent activity.

balonzo's Buddies

No recent activity.

Weight Watchers Recent Activity

Honey2two recorded a Weigh In at 194.0 lb.
JudyLou20 recorded a Weigh In at 109.0 lb.
abbadabba and jimmiepop are now buddies.
gr8lipz supported debrafrederick's Journal Entry.
lgranados2010 recorded a Weigh In at 219.0 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 222.4 lb.
Sweet Georgia Peaches supported gg-girl's Journal Entry.
SteveRit recorded a Weigh In at 163.0 lb.