keeptitrealnow's Journal, 10 February 2014

203.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1941 kcal

Fat: 65.92g | Prot: 72.29g | Carb: 248.49g.   Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Potato Chips, Subway 12" Club. Dinner: Cherry Pie, Baguette, Broccoli Cheese Soup (Prepared with Milk), Broccoli Cheese Soup (Prepared with Milk). Snacks/Other: Anchor Steam Beer. more...

2527 kcal

Activities & Exercise: Badminton - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...