sunnykate's Journal, 29 June 2021

126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

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2065 kcal

Fat: 49.89g | Prot: 35.08g | Carb: 190.78g.   Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Vegan Spaghetti with Walnuts. Lunch: Sauvignon Blanc Wine, Cooked Carrots, Cooked Asparagus (Fat Added in Cooking). Dinner: Snak Club Raw Almonds, Trader Joe's Mediterranean Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...

2122 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...