Weigh In record (no journal entry) for 21 February 2011
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220.0 lb
Lost so far: 20.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 February 2011:
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1906 kcal
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Fat: 142.21g | Prot: 98.23g | Carb: 51.27g.
Breakfast: jello mousse, half & half great value, atkins advantage peanut butter, coffee. Lunch: tyson chicken wings, reddi wip, Mousse Temptations - Chocolate Indulgence, Chunky Blue Cheese Dressing. Dinner: spreadable butter, peperidge farm carb, american cheese land o lakes, eggs. Snacks/Other: half & half great value, splenda, atkins endulge coconut, coffee. more...
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gaining 0.3 lb a week
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