jaime30024's Journal, 21 February 2011

this sucks i did not have a lit of carbs. hopefully its from sodium.
238.6 lb Lost so far: 9.4 lb.    Still to go: 38.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2011:
1192 kcal Fat: 83.89g | Prot: 77.65g | Carb: 16.33g.   Breakfast: Boiled Egg. Lunch: Egg, Fat Free Feta Cheese. Dinner: PRES MEDITERRANEAN FETA CRUMB, Lettuce, Creamy Caesar Dressing, Fried Chicken Wing No Coating (Skin Eaten), Louisiana Wildly Wicked Wing Sauce. Snacks/Other: Sugar Free Energy Drink, Popeye Tender Spinach, Original Beef Stick. more...
on diet Atkins   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 recorded a Weight Entry at 224.8 lb.
jaime30024 recorded a Journal Entry.
jaime30024 recorded a Weight Entry at 224.6 lb.
jaime30024 supported emilygu's Journal Entry.

Following

Jenibeann supported From371to184's Journal Entry.

Atkins Recent Activity

billym36 recorded a Weight Entry at 178.2 lb.
YellowTrucker updated their Exercise Diary.
Egull1 commented on Horseshu1's Journal Entry.
travelcat recorded a Weight Entry at 204.8 lb.
MMDuff10 recorded a Weight Entry at 142.6 lb.
dottor is following Emma RV.
splatpig recorded a Weight Entry at 203.5 lb.
aavila3 recorded a Weight Entry at 161.8 lb.