Weigh In record (no journal entry) for 21 February 2011
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207.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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242 kcal
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Fat: 16.17g | Prot: 8.95g | Carb: 20.11g.
Breakfast: Grapefruit (Pink and Red), Crunchy Salted Peanut Butter. more...
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gaining 0.8 lb a week
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