Weigh In record (no journal entry) for 09 February 2014
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195.1 lb
Lost so far: 36.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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2991 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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gfariam's weight history
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