Register  |  Sign In

gfariam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 11th: 212 * 12%
fat: 4.97g
|
protein: 7.39g
|
carbs: 33.75g
2799*  2587
February 2014
Thu 20th: 225 * 12%
fat: 0.00g
|
protein: 0.00g
|
carbs: 125.00g
3056*  2831
Wed 19th: 660 * 37%
fat: 78.06g
|
protein: 55.66g
|
carbs: 73.66g
2752*  2092
Tue 18th: 296 * 16%
fat: 73.00g
|
protein: 9.20g
|
carbs: 42.31g
2926*  2630
Mon 17th: 1409 * 78%
fat: 156.28g
|
protein: 89.66g
|
carbs: 186.32g
2752*  1343
Sat 15th: - - 2698* -
Fri 14th: 990 * 55%
fat: 141.27g
|
protein: 66.52g
|
carbs: 133.33g
2212*  1222
Thu 13th: 1325 * 74%
fat: 168.30g
|
protein: 47.45g
|
carbs: 180.72g
2904*  1579
Wed 12th: 2070 * 115%
fat: 224.80g
|
protein: 89.16g
|
carbs: 196.39g
2730*  660
Tue 11th: 1063 * 59%
fat: 23.83g
|
protein: 82.18g
|
carbs: 135.31g
- -
Mon 10th: 988 * 55%
fat: 148.06g
|
protein: 60.24g
|
carbs: 125.44g
2579*  1591
Sun 9th: - - 2991* -
Sat 8th: 1691 * 94%
fat: 102.14g
|
protein: 40.13g
|
carbs: 167.87g
- -
Fri 7th: 1560 * 87%
fat: 40.17g
|
protein: 60.50g
|
carbs: 239.19g
2242*  682
Thu 6th: 1092 * 61%
fat: 153.25g
|
protein: 67.05g
|
carbs: 129.59g
2515*  1423
Wed 5th: 1323 * 74%
fat: 159.20g
|
protein: 56.42g
|
carbs: 182.62g
2405*  1082
Tue 4th: 1393 * 77%
fat: 21.33g
|
protein: 102.56g
|
carbs: 200.34g
2242*  849
Mon 3rd: 1344 * 75%
fat: 166.06g
|
protein: 78.72g
|
carbs: 159.16g
2242*  898
Sun 2nd: 1612 * 90%
fat: 28.54g
|
protein: 55.30g
|
carbs: 286.51g
3394*  1782
Sat 1st: 1413 * 78%
fat: 26.78g
|
protein: 77.93g
|
carbs: 212.80g
2305*  892
January 2014
Fri 31st: 2266 * 126%
fat: 187.41g
|
protein: 109.22g
|
carbs: 260.17g
2267*  1
Thu 30th: 1260 * 70%
fat: 146.96g
|
protein: 51.11g
|
carbs: 204.79g
3624*  2364

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.