Weigh In record (no journal entry) for 09 February 2014
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133.1 lb
Lost so far: 7.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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1282 kcal
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Fat: 49.73g | Prot: 59.37g | Carb: 91.13g.
Breakfast: Coffee (Brewed From Grounds), Millville Fiber Now Chewy Bars - Chocolate. Lunch: Peanuts. Dinner: Fit & Active Cheddar Cheese, Egg Substitute (Liquid), Ole Xtreme Wellness High Fiber Low Carb Tortilla, Coffee (Brewed From Grounds), Jennie-O Original Extra Lean Turkey Ham. Snacks/Other: Merlot Wine, Fit & Active Light String Cheese, York Peppermint Pattie (Fun Size). more...
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gaining 6.2 lb a week
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