Weigh In record (no journal entry) for 09 February 2014
|
192.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2014:
|
1971 kcal
|
Fat: 62.93g | Prot: 68.16g | Carb: 198.78g.
Breakfast: Oatmeal. Lunch: Kraft Extra Sharp Cheddar Cheese, Almonds, Great Value Raisins, Chop't Red Onion, Fresh Express Organic Baby Spinach. Dinner: Cheese Pizza. Snacks/Other: Samuel Adams Boston Lager, Wegmans Sopressata, Kraft Extra Sharp Cheddar Cheese. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yeagermarci's weight history
|