Weigh In record (no journal entry) for 10 February 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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1139 kcal
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Fat: 43.30g | Prot: 35.13g | Carb: 161.30g.
Breakfast: Oatmeal. Lunch: Crackers, Bush's Best Homestyle Chili. Dinner: Cooked Brussels Sprouts. Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz), Red Velvet Cake. more...
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steady weight
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yeagermarci's weight history
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