Weighed at gym @ school on Thursday -- will try to repeat each time @ gym -- around noon.
|
257.0 lb
Lost so far: 3.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2011:
|
1672 kcal
|
Fat: 56.22g | Prot: 119.25g | Carb: 171.40g.
Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Boiled Egg, Applesauce, Cottage Cheese, Turkey, Chopped Ham, Beef Gyro Sandwich. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SixtensPappa448's weight history
|