Weigh In record (no journal entry) for 27 June 2021
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167.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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1359 kcal
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Fat: 49.69g | Prot: 62.41g | Carb: 155.41g.
Breakfast: Yakult Light Probiotic Yogurt, Sainsbury's Egg & Bacon Deli Filler, Kingsmill Tasty Wholemeal Bread, Tea with Skimmed Milk, Tassimo Latte Macchiato. Lunch: Tassimo Latte Macchiato, Snacksters Cheese Burger. Dinner: Lidl Vegetable Pizza Slice , Harvest Basket Crinkle Cut Oven Chips (Cooked). Snacks/Other: Sainsbury's Be Good to Yourself Mature White Cheese Slices, Kingsmill Tasty Wholemeal Bread, Tea with Skimmed Milk. more...
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steady weight
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 Comments
Thank you for all the support, I'm on holiday in my static and finding it difficult at the moment.
30 Jun 21 by member: Peter918
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You’ve done amazingly, but what is more amazing is how you’re maintaining so consistently all this time!
Can you do an extra walk each day? Might be something as simple as that will kickstart it if you really want to lose more. Otherwise, you can be really proud of your achievements!
30 Jun 21 by member: mincepiemuncher
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