Weigh In record (no journal entry) for 26 June 2021
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260.2 lb
Lost so far: 8.2 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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743 kcal
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Fat: 20.31g | Prot: 13.24g | Carb: 132.64g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat) , Hash Brown (from Frozen), Plain Pancakes , Bananas . Lunch: Cheetos Cheetos Puffs, SoBe Elixir Strawberry Banana. more...
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losing 14.0 lb a week
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