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Just returned from 4 days in Denver.
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133.6 lb
Lost so far: 32.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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1280 kcal
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Fat: 47.13g | Prot: 60.32g | Carb: 166.50g.
Breakfast: Cheese Heads String Cheese, Crunchy Granola Bars - Cinnamon, French Vanilla Coffee Creamer. Lunch: Special Dark Chocolate, lean cuisine lasagna with meat sauce. Dinner: chargrilled and fruit salad, chickfila. Snacks/Other: Smooth Peanut Butter (Vitamin and Mineral Fortified), Lightly Salted Rice Cakes, popsecret. more...
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gaining 1.1 lb a week
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