Weigh In record (no journal entry) for 21 February 2011
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135.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2011:
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2073 kcal
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Fat: 79.46g | Prot: 80.11g | Carb: 276.88g.
Breakfast: Benefiber Powder, isacalcium, cranberry juice, Shakeology - Greenberry, Coffee (Brewed From Grounds). Lunch: Onion Rings, The Classic. Dinner: Big Dipper Pizza. Snacks/Other: Frosted Sugar Cookies, Oil Popped White Popcorn, Pretzel M&M's. more...
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2076 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Standing - 5 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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losing 5.6 lb a week
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Penny Geiger's weight history
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