DanielleRG's Journal, 08 February 2014

154.8 lb Lost so far: 55.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1036 kcal

Fat: 34.45g | Prot: 74.53g | Carb: 109.99g.   Breakfast: Deli Sliced Ham, Food Club Large Egg, Nature's Own 100% Whole Wheat Bread Honey. Lunch: Nestle Pure Life Purified Water (Bottle), Minh steamed vegetable potstickers. Dinner: Water, Domino Sugar Sugar, La Choy Soy Sauce, Vegetable Oil, Bell Peppers, Onions, Cabbage, Eating Right Peeled Baby-cut Carrots, Stewed Chicken Breast. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Pepsi Diet Pepsi. more...

2112 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Desk Work - 5 hours, Driving - 45 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...