Weigh In record (no journal entry) for 08 February 2014
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232.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2014:
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1448 kcal
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Fat: 47.25g | Prot: 50.87g | Carb: 209.98g.
Breakfast: Sara Lee Sara Lee Deluxe Cinnamon Raisin Bagels, Cream Cheese, Coffee with Cream and Sugar. Lunch: Pepsi Pepsi (Can), Safeway Buffalo Wings. Dinner: Pepsi Pepsi (Can), Pizza with Meat. more...
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gaining 4.2 lb a week
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