Weigh In record (no journal entry) for 08 February 2014
|
235.5 lb
Lost so far: 0 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2014:
|
1792 kcal
|
Fat: 65.80g | Prot: 106.70g | Carb: 195.25g.
Breakfast: Butterball Everyday Turkey Bacon, Sargento Sliced Sharp Cheddar, Aunt Millie's Homestyle 100% Whole Wheat Bread, Kroger Eggs (Large). Lunch: Miceli's Fat Free Ricotta Cheese, Jennie-O Sweet Italian Turkey Sausage, Barilla Rotini Pasta, Dei Fratelli Crushed Tomatoes No Salt Added. Dinner: Snapple Lemon Iced Tea, Jet's Pizza Jet's Bread, Jet's Pizza Traditional Wings, Jet's Pizza Cheese, Pepperoni & Ham Pizza (Medium, Round). Snacks/Other: Morningstar Farms Corn Dog. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NcCole's weight history
|