|
Surprised after late night elimination chamber
|
216.2 lb
Lost so far: 3.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 February 2011:
|
1862 kcal
|
Fat: 59.84g | Prot: 60.47g | Carb: 275.39g.
Breakfast: Granulated Sugar Organic, Granulated Sugar Organic, Whole Grain, Heavy Cream. Lunch: Wafer Thin Honey Roast Ham, rocket, Mayonnaise, Whole Wheat Bread. Dinner: Cucumber (with Peel), Tomatoes, White Rice (Long-Grain, Cooked), Chili Con Carne, Twirl, Actimel. Snacks/Other: Acai Berry Juice, Milk Chocolate Digestive, Skimmed Milk, Twirl, Rich Tea, Digestive, Mangos. more...
|
|
2410 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrGoodnight's weight history
|