Weigh In record (no journal entry) for 25 June 2021
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262.2 lb
Lost so far: 6.2 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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1693 kcal
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Fat: 64.59g | Prot: 56.68g | Carb: 223.24g.
Breakfast: Cream of Weber 1% Chocolate Milk, Great Value Colby Monterey Jack Cheese, English Muffin, Egg. Lunch: Popsicle Revello, M&M's Peanut Butter M&M's (1 oz), Doritos Cool Ranch Tortilla Chips, Cheetos Cheetos Puffs, Sandwich. Dinner: 7-Eleven Fruit Juicy Red Hawaiian Punch Slurpee. Snacks/Other: homemaid chicken pot pie. more...
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losing 2.1 lb a week
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