Weigh In record (no journal entry) for 25 June 2021
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144.2 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 June 2021:
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1357 kcal
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Fat: 107.96g | Prot: 66.56g | Carb: 31.77g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Psyllium, Andréia Amendoim Torrado - Metade, Cebolas Maduras Cozidas, Alho Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Brócolis Cozido, Sabin Linguiça Blumenau, Ovo Frito, La Española Azeite de Oliva Extra Virgem. Dinner: Psyllium, Chuchu Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido, Ovo Cozido, Coxa de Frango, La Española Azeite de Oliva Extra Virgem, La Española Azeite de Oliva Extra Virgem. Snacks/Other: Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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losing 1.5 lb a week
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Fernanda A. de Lara's weight history
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