Yelis2591's Journal, 25 June 2021

Something is something lol
365.1 lb Lost so far: 3.9 lb.    Still to go: 115.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2021:
1401 kcal Fat: 56.24g | Prot: 99.47g | Carb: 132.08g.   Breakfast: Turkey Bacon, Peanut Butter, Quaker Rice Cakes - Caramel Corn. Lunch: Lettuce, Kroger Romaine Hearts, Garden Cuts Green Leaf Lettuce, Turkey Bacon, Provolone Cheese , Turkey Burger. Dinner: Park Street Deli Broccoli Stuffed Chicken. Snacks/Other: Chobani Flip Coconut Snowball, Bananas , Blueberries , Strawberries , 2% Fat Milk. more...
losing 6.3 lb a week

34 Supporters    Support   

Comments 
Another nickel in the bank! Let's go!  
25 Jun 21 by member: jimmiepop
Absolutely! 
25 Jun 21 by member: heatherzhealthyweigh
That's right. Any drop is a good drop! 
25 Jun 21 by member: Farsty
This makes my day!!!! Thank you guys sooo much!  
25 Jun 21 by member: Yelis2591
Always. Never forget that. Also remember that if the number goes up, it’s just a number. The trend matters, not the number. Just like changing seasons. Some days will be warmer and some cooler. Just know that being vigilant will ultimately result in a new season for you! 
26 Jun 21 by member: GardenOfHeeden

     
 

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