| February 2022 |
| Fri 4th: |
1091 *
|
35%
|
fat: 63.64g |
| |
protein: 43.43g |
| |
carbs: 93.67g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
773 *
|
25%
|
fat: 36.88g |
| |
protein: 46.84g |
| |
carbs: 74.50g |
|
-
|
-
|
| Tue 29th: |
1191 *
|
38%
|
fat: 56.69g |
| |
protein: 64.65g |
| |
carbs: 116.34g |
|
-
|
-
|
| Fri 25th: |
1401 *
|
45%
|
fat: 56.24g |
| |
protein: 99.47g |
| |
carbs: 132.08g |
|
-
|
-
|
| August 2018 |
| Thu 16th: |
1024 *
|
33%
|
fat: 40.06g |
| |
protein: 65.52g |
| |
carbs: 102.95g |
|
4482*
|
 3458
|
| Wed 15th: |
386 *
|
12%
|
fat: 6.30g |
| |
protein: 30.09g |
| |
carbs: 54.99g |
|
-
|
-
|
| June 2018 |
| Sat 23rd: |
977 *
|
32%
|
fat: 55.97g |
| |
protein: 58.20g |
| |
carbs: 59.29g |
|
4921*
|
3944
|
| Fri 22nd: |
-
|
-
|
|
4889*
|
-
|
| May 2017 |
| Thu 11th: |
239 *
|
8%
|
fat: 11.11g |
| |
protein: 19.78g |
| |
carbs: 15.62g |
|
3794*
|
3555
|
| Wed 10th: |
741 *
|
24%
|
fat: 32.76g |
| |
protein: 60.70g |
| |
carbs: 53.12g |
|
4054*
|
3313
|
| Tue 9th: |
638 *
|
21%
|
fat: 13.77g |
| |
protein: 62.24g |
| |
carbs: 67.27g |
|
5008*
|
4370
|
| Mon 8th: |
1097 *
|
35%
|
fat: 44.12g |
| |
protein: 88.31g |
| |
carbs: 84.33g |
|
4054*
|
2957
|
