rnbigguy's Journal, 07 February 2014

310.4 lb Lost so far: 66.6 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 57.69g | Prot: 81.74g | Carb: 217.04g.   Breakfast: Sunbelt Fruit & Grain Bars - Strawberry. Lunch: Chicken Breast, Yellow Sweet Corn. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Snickers Marathon Energy Bar - Multi Grain Crunch, Kellogg's Special K Cereal Bars - Chocolatey Pretzel. more...

3903 kcal

Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...