Weigh In record (no journal entry) for 24 June 2021
|
169.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2021:
|
1123 kcal
|
Fat: 49.80g | Prot: 49.01g | Carb: 116.72g.
Breakfast: Möhren, Leichter Genuss Joghurt Kirsch 0,9%, Edeka Beerenmischung, Meßmer Melissen-Mischung, Kaffee mit Milch. Lunch: Käse, Weizenbrötchen. Dinner: Chicken Nuggets, McDonald's Big Caesar Chicken Salad. Snacks/Other: Wassermelone, Knorr Delikatess Brühe, Bäcker Bachmeier Quarkbällchen. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maddytepunkt's weight history
|