luigiman's Journal, 20 February 2011

Weigh In record (no journal entry) for 20 February 2011

250.2 lb Lost so far: 9.8 lb. Still to go: 25.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2011:

1195 kcal

Fat: 53.55g | Prot: 68.86g | Carb: 112.87g. Breakfast: menudo. Dinner: chips, burger. more...

3015 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


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luigiman's weight history