Weigh In record (no journal entry) for 20 February 2011
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171.9 lb
Lost so far: 4.1 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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670 kcal
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Fat: 20.50g | Prot: 27.00g | Carb: 94.00g.
Breakfast: Organic Mango Passion Granola Cereal , Light Fat Free Harvest Peach Yogurt, Fruit Naturals Mixed Berries. Lunch: chicken and roasted beet salad. more...
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gaining 1.0 lb a week
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kbez's weight history
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