Weigh In record (no journal entry) for 22 June 2021
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 June 2021:
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2634 kcal
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Fat: 75.07g | Prot: 29.59g | Carb: 265.65g.
Breakfast: Bananas, Creamy Baked Vegan Gnocchi, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Miyoko's Creamery Cultured Veganbutter, Follow Your Heart Smoked Gouda Style Slices, Trader Joe's Whole Wheat Honey Bread, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Sauvignon Blanc Wine. Dinner: Snak Club Raw Almonds, Sauvignon Blanc Wine, Kettle Brand Sea Salt Potato Chips. more...
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1763 kcal
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Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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