Weigh In record (no journal entry) for 20 February 2011
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205.0 lb
Lost so far: 7.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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1509 kcal
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Fat: 78.32g | Prot: 125.64g | Carb: 67.82g.
Breakfast: Almond Breeze Unsweetened Original, Super Advanced Whey Protein Strawberry, Havarti Cheese, Fried Egg without Fat, Cooked Scrapple. Lunch: kroger almondmilk, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Thuringer Summer Sausage, Blood Sausage, Pepperjack Cheese, Wild Berries Gummies. more...
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steady weight
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