| September 2012 |
| Tue 4th: |
216 *
|
10%
|
fat: 3.71g |
| |
protein: 11.06g |
| |
carbs: 36.94g |
|
-
|
-
|
| August 2012 |
| Fri 10th: |
595 *
|
27%
|
fat: 19.84g |
| |
protein: 37.89g |
| |
carbs: 66.66g |
|
-
|
-
|
| Mon 6th: |
47 *
|
2%
|
fat: 3.35g |
| |
protein: 3.39g |
| |
carbs: 0.68g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
-
|
-
|
|
3867*
|
-
|
| Sun 1st: |
1109 *
|
50%
|
fat: 37.96g |
| |
protein: 106.60g |
| |
carbs: 77.41g |
|
3343*
|
 2234
|
| June 2012 |
| Sat 30th: |
2096 *
|
95%
|
fat: 78.80g |
| |
protein: 143.53g |
| |
carbs: 184.54g |
|
-
|
-
|
| Fri 29th: |
2331 *
|
106%
|
fat: 83.71g |
| |
protein: 96.02g |
| |
carbs: 209.31g |
|
-
|
-
|
| Thu 28th: |
1957 *
|
89%
|
fat: 103.18g |
| |
protein: 102.64g |
| |
carbs: 153.42g |
|
-
|
-
|
| Wed 27th: |
2520 *
|
115%
|
fat: 106.81g |
| |
protein: 160.08g |
| |
carbs: 229.74g |
|
-
|
-
|
| Tue 26th: |
2641 *
|
120%
|
fat: 144.37g |
| |
protein: 136.92g |
| |
carbs: 193.09g |
|
-
|
-
|
| Mon 25th: |
2361 *
|
107%
|
fat: 132.17g |
| |
protein: 108.84g |
| |
carbs: 190.62g |
|
-
|
-
|
| Sun 24th: |
2709 *
|
123%
|
fat: 105.01g |
| |
protein: 138.68g |
| |
carbs: 301.71g |
|
-
|
-
|
| Sat 23rd: |
2567 *
|
117%
|
fat: 122.74g |
| |
protein: 122.39g |
| |
carbs: 232.46g |
|
-
|
-
|
| Fri 22nd: |
2560 *
|
116%
|
fat: 133.48g |
| |
protein: 132.33g |
| |
carbs: 207.91g |
|
-
|
-
|
| Thu 21st: |
2182 *
|
99%
|
fat: 107.91g |
| |
protein: 157.91g |
| |
carbs: 143.01g |
|
-
|
-
|
| Wed 20th: |
1914 *
|
87%
|
fat: 71.62g |
| |
protein: 168.48g |
| |
carbs: 117.53g |
|
-
|
-
|
| Tue 19th: |
1539 *
|
70%
|
fat: 27.88g |
| |
protein: 165.67g |
| |
carbs: 154.93g |
|
-
|
-
|
| Mon 18th: |
2237 *
|
102%
|
fat: 104.51g |
| |
protein: 146.56g |
| |
carbs: 168.21g |
|
-
|
-
|
| Sun 17th: |
2095 *
|
95%
|
fat: 71.18g |
| |
protein: 136.62g |
| |
carbs: 192.44g |
|
-
|
-
|
| Sat 16th: |
2307 *
|
105%
|
fat: 75.53g |
| |
protein: 128.60g |
| |
carbs: 210.85g |
|
-
|
-
|
| Fri 15th: |
1350 *
|
61%
|
fat: 77.67g |
| |
protein: 85.81g |
| |
carbs: 76.34g |
|
-
|
-
|
