Weigh In record (no journal entry) for 20 February 2011
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208.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 February 2011:
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1491 kcal
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Fat: 63.17g | Prot: 70.29g | Carb: 164.29g.
Breakfast: Colby Jack Cheese, White Potatoes (Flesh and Skin), Turkey Sausage, Chopped Ham, Egg, creamer, coffee. Lunch: papa johns. Dinner: Corn, Angel Hair Pasta with Parmesan Cheese, Meat Loaf. Snacks/Other: Sun Chips Harvest Cheddar, Red Salsa, Blue Corn Tortilla Chips, fruit trail mix. more...
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2307 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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