| December 2012 |
| Thu 13th: |
492 *
|
20%
|
fat: 19.34g |
| |
protein: 8.89g |
| |
carbs: 69.58g |
|
-
|
-
|
| Wed 12th: |
166 *
|
7%
|
fat: 11.40g |
| |
protein: 3.49g |
| |
carbs: 13.02g |
|
-
|
-
|
| October 2012 |
| Fri 5th: |
1193 *
|
50%
|
fat: 51.67g |
| |
protein: 63.67g |
| |
carbs: 128.33g |
|
2796*
|
 1603
|
| Thu 4th: |
1701 *
|
71%
|
fat: 87.36g |
| |
protein: 42.64g |
| |
carbs: 159.41g |
|
2741*
|
1040
|
| April 2012 |
| Mon 30th: |
-
|
-
|
|
2159*
|
-
|
| Fri 27th: |
-
|
-
|
|
2913*
|
-
|
| Thu 26th: |
353 *
|
15%
|
fat: 8.73g |
| |
protein: 5.42g |
| |
carbs: 63.35g |
|
-
|
-
|
| Wed 25th: |
-
|
-
|
|
2558*
|
-
|
| Tue 24th: |
-
|
-
|
|
2469*
|
-
|
| March 2012 |
| Tue 27th: |
-
|
-
|
|
2269*
|
-
|
| Fri 2nd: |
197 *
|
8%
|
fat: 5.78g |
| |
protein: 6.10g |
| |
carbs: 31.65g |
|
-
|
-
|
| April 2011 |
| Mon 18th: |
547 *
|
23%
|
fat: 20.65g |
| |
protein: 36.08g |
| |
carbs: 59.96g |
|
-
|
-
|
| Thu 14th: |
940
|
39%
|
fat: 24.92g |
| |
protein: 76.71g |
| |
carbs: 106.04g |
|
2835*
|
1895
|
| Mon 11th: |
507
|
21%
|
fat: 8.68g |
| |
protein: 55.23g |
| |
carbs: 50.21g |
|
-
|
-
|
| Thu 7th: |
583
|
24%
|
fat: 29.46g |
| |
protein: 38.15g |
| |
carbs: 49.18g |
|
2768*
|
2185
|
| Wed 6th: |
1239 *
|
52%
|
fat: 65.52g |
| |
protein: 89.07g |
| |
carbs: 87.56g |
|
2596*
|
1357
|
| Tue 5th: |
1535
|
64%
|
fat: 39.51g |
| |
protein: 145.45g |
| |
carbs: 154.38g |
|
2823
|
1288
|
| Mon 4th: |
1253 *
|
52%
|
fat: 37.02g |
| |
protein: 98.78g |
| |
carbs: 144.00g |
|
2206
|
953
|
| March 2011 |
| Thu 31st: |
1760
|
73%
|
fat: 57.13g |
| |
protein: 141.45g |
| |
carbs: 171.31g |
|
2822
|
1062
|
| Wed 30th: |
1796
|
120%
|
fat: 47.92g |
| |
protein: 129.67g |
| |
carbs: 212.57g |
|
2398
|
602
|
| Tue 29th: |
1149 *
|
77%
|
fat: 25.14g |
| |
protein: 83.81g |
| |
carbs: 155.00g |
|
2822*
|
1673
|
| Mon 28th: |
1681 *
|
112%
|
fat: 50.44g |
| |
protein: 117.42g |
| |
carbs: 198.75g |
|
2424*
|
743
|
| Sun 27th: |
-
|
-
|
|
3363*
|
-
|
| Thu 24th: |
1114
|
74%
|
fat: 20.12g |
| |
protein: 71.65g |
| |
carbs: 167.67g |
|
2790*
|
1676
|
| Wed 23rd: |
988 *
|
66%
|
fat: 40.85g |
| |
protein: 72.85g |
| |
carbs: 85.14g |
|
2264
|
1276
|
| Tue 22nd: |
1728
|
115%
|
fat: 45.87g |
| |
protein: 130.69g |
| |
carbs: 202.76g |
|
2901*
|
1173
|
