BrandyRelaxing's Journal, 20 February 2011

Weigh In record (no journal entry) for 20 February 2011
328.6 lb Lost so far: 10.4 lb.    Still to go: 129.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2011:
1587 kcal Fat: 52.86g | Prot: 88.86g | Carb: 156.78g.   Breakfast: Becel Margarine, Dempsters 12 grain bread, ketchup, sugar, Fried Eggs, cream. Dinner: Turnip, Green Beans, Turkey, Cranberry Sauce, Stove Top Stuffing. Snacks/Other: TLC Original 7 Grain Crackers, Laughing Cow Cheese. more...
3941 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 33 minutes, Sleeping - 11 hours, Resting - 11 hours and 57 minutes, Housework - 30 minutes. more...
on diet Calorie Count   losing 0.2 lb a week

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BrandyRelaxing's Buddies

orchidannie recorded a Journal Entry and a Weigh In at 288.0 lb.
Helewis supported Johanne's Journal Entry.
kstubblefield supported alphamares's Journal Entry.

Other Member Diet Recent Activity

lord_knows_who recorded a Weigh In at 282.0 lb.
poohle supported terceStaF tnuoccA's Journal Entry.
sherokay recorded a Weigh In at 163.1 lb.
Zescedric recorded a Weigh In at 172.6 lb.
Gugs90 recorded a Weigh In at 218.3 lb.
tina122483 recorded a Weigh In at 316.0 lb.
luckyjen04 recorded a Weigh In at 153.2 lb.
Marthe Pienaar updated their Food Diary.