BrandyRelaxing's Journal, 20 February 2011

Weigh In record (no journal entry) for 20 February 2011
328.6 lb Lost so far: 10.4 lb.    Still to go: 129.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2011:
1587 kcal Fat: 52.86g | Prot: 88.86g | Carb: 156.78g.   Breakfast: cream, Fried Eggs, sugar, ketchup, Dempsters 12 grain bread, Becel Margarine. Dinner: Stove Top Stuffing, Green Beans, Turnip, Cranberry Sauce, Turkey. Snacks/Other: TLC Original 7 Grain Crackers, Laughing Cow Cheese. more...
3941 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 33 minutes, Sleeping - 11 hours, Resting - 11 hours and 57 minutes, Housework - 30 minutes. more...
on diet Calorie Count   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

celtic wonder recorded a Journal Entry and a Weigh In at 332.0 lb.
lovergirl654 updated their Food Diary.
danzarth recorded a Weigh In at 264.5 lb.
Lizzygracemusic recorded a Weigh In at 176.0 lb.

Other Member Diet Recent Activity

Anarea recorded a Weigh In at 155.0 lb.
JDbowler supported Sweeet2th's Journal Entry.
BigBear2015 updated their Exercise Diary.
unamoyer commented on Teresa Goins's Weigh In.
Ginitas27 recorded a Weigh In at 152.0 lb.
jeannieselby supported Draglist's Journal Entry.
celestia76 joined challenge Fabulous at 40.
duhpastor recorded a Weigh In at 164.0 lb.