Weigh In record (no journal entry) for 06 February 2014
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267.0 lb
Lost so far: 3.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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980 kcal
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Fat: 71.50g | Prot: 65.32g | Carb: 23.75g.
Breakfast: Precision Engineered Whey Protein Powder - Creamy Vanilla. Lunch: Sprouts, Calavo Avocado, Bacon (Cured, Pan-Fried, Cooked), Taylor Farms Ceasar Salad Kit, Prima Della Sliced Smoked Turkey Breast. Snacks/Other: Coffee (Brewed From Grounds), Great Value Mixed Nuts, Bridgford Pepperoni Sticks, Bridgford Pepperoni Sticks. more...
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losing 7.0 lb a week
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