Weigh In record (no journal entry) for 06 February 2014
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141.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2014:
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1970 kcal
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Fat: 83.28g | Prot: 122.07g | Carb: 184.18g.
Breakfast: Bananas, Almond Butter, Spinach, Boiled Egg, Raw Revelations Sprouted Rice Protein. Lunch: Butter, Acorn Winter Squash, Broccoli, Salmon. Dinner: Tortilla Corn Chips, Butter, Rice Crackers, Girl Scout Cookies Peanut Butter Patties, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Cranberry Juice. more...
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1563 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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