Weigh In record (no journal entry) for 06 February 2014
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137.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2014:
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1093 kcal
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Fat: 33.34g | Prot: 27.26g | Carb: 181.29g.
Breakfast: Walden Farms Calorie Free Chocolate Dip, Great Value No Sugar Added Frozen Mixed Fruit, Oscar Mayer Turkey Hot Dogs, Maranatha Natural Almond Butter Roasted, Walden Farms Calorie Free Caramel Dip, Bananas, Honey, Toufayan Bakeries Sundried Tomato & Basil Wraps. Lunch: Tim Hortons Coffee with 2 Milk and 1 Sugar (Medium), President's Choice Roasted Red Pepper Hummus Dressing, Coleslaw, Cooked Kale (from Fresh), Water (Bottled), Oscar Mayer Turkey Hot Dogs, Firm Silken Tofu. more...
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2587 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Abs 2/sides - 30 minutes, Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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somekinda's weight history
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