Weigh In record (no journal entry) for 06 February 2014
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194.4 lb
Lost so far: 9.2 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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145 kcal
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Fat: 3.09g | Prot: 1.57g | Carb: 30.19g.
Breakfast: Trader Joe's Mandarin Oranges, International Delight Caramel Macchiato Coffee Creamer, Coffee. more...
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gaining 2.8 lb a week
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