Weigh In record (no journal entry) for 19 February 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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1644 kcal
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Fat: 62.18g | Prot: 57.08g | Carb: 214.72g.
Lunch: Wildfire Ranch Dressing (Dinner), Wildfire Grilled Chicken Salad. Dinner: French Onion Dip, Pretzels. Snacks/Other: Whipped Cream (Pressurized), Strawberries. more...
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losing 21.0 lb a week
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heyumister's weight history
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