Weigh In record (no journal entry) for 06 February 2014
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222.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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798 kcal
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Fat: 30.16g | Prot: 44.23g | Carb: 67.39g.
Breakfast: Buffalo Wild Wings Chicken Wings. Lunch: Oranges, Healthy Choice Tomato Basil Soup. Snacks/Other: Claxton Chicken Premium Select Chicken Leg Quarters, Fisher Energy Trail Mix. more...
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losing 0.5 lb a week
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Mistia's weight history
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