Weigh In record (no journal entry) for 19 February 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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639 kcal
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Fat: 22.56g | Prot: 46.16g | Carb: 65.95g.
Dinner: Vegetable Tempura, Shrimp Tempura, Miso Soup, Ginger Scallion Sauce, Breaded Fish. more...
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losing 2.0 lb a week
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RKabik's weight history
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